Sauna
Sauna use can provide a wide range of health benefits, from improved cardiovascular and respiratory function to enhanced mental well-being and social interaction. Enjoy the therapeutic effects of saunas.
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Cold Water Barrels
With our specially designed stainless steel lined cold barrels, individually set to different temperatures to mimic the refreshing chill of the Irish seas.
Hot Tub Experience
Our hot tub provides a soothing retreat, designed to mimic the therapeutic heat of our sauna. Soak away your stress and let the warm waters rejuvenate your body and mind, providing the ultimate relaxation experience.
Sound Therapy
Immerse yourself in the healing power of sound with our sound therapy sessions. Utilizing harmonic resonance, our sessions help align your body, mind, and spirit, promoting deep relaxation and mental clarity.
Chair Massages
Unwind with our expert chair massages, designed to release tension and promote relaxation. Our skilled therapists use techniques that target specific muscle groups, ensuring a soothing and restorative experience.